Premier Pilates
1430 W Warner Rd., Suite 138Gilbert AZ 85233
Ph: 480-777-1061
coshea@premier-pilates.com
www.premier-pilates.com
Premier Pilates, a fully-equipped apparatus studio, offers a contemporary, anatomically based approach to delivering optimal strength, flexibility, and endurance without bulk!
Pilates is a unique and effective method of strength training that focuses on attaining core stability while providing a full-body workout. Emphasis is placed on breath, alignment, control, and form. Quality, NOT quantity, is the key.
M-S 7:00 am - 7:00 pm