Hoola Hoop Workshop ( Level 1- beginner to intermediate)
Starting date:
Event Details
Looking for a fun way to exercise? In need of a new hobby? Want to improve your athleticism? Try hula hooping. Hooping is a core strengthening, fat-burning, cardio workout, that is low impact enough that anyone can do it regardless of age, gender, and body type. Hooping will also improve your posture, balance, coordination, and reduce lower back pain, as well as increase your bone density and lean muscle mass. Not only is hooping a great exercise, it is also a popular form of dancing, in which the dancer puts together a series of tricks into a fluid motion that is mesmerizing to the viewer and the dancer. This workshop is taught by Boomtown Hoops instructors, who have been teaching hooping for fitness and dance for 3 years.
Hoola Hoop Workshop ( Level 1- beginner to intermediate)
Phone : (304) 433-5444 (Always call and confirm events.)
Email Address : boomtownhoops@gmail.com
Web: www.boomtownhoops.com
Health and Wellness
Attractions and Upcoming Events
Film Series, Shepherdstown Film Society, Shepherdstown
The FREE film series sponsored by the Shepherdstown Film Society has scheduled film screenings throughout 2006. Here is the Spring Schedule. Friday, June 9 "Some Like It Hot" (1959) 120 min. 7:00pm Friday, June 16 "In the Heat of the Night" (1967) 109 min. 7:00pm
Shepherdstown, WV Other AttractionsBavarian Inn Octoberfest
Outdoor festival featuring Live German Band, and Bavarian Dancers, Food,beer and wine, as well as craft booths. Enjoy an afternoon of fun and entertainment overlooking the Potomac River. Always held the Third Sunday in Septemrber. Starts at 12
Shepherdstown, WV Other EventsBlue Moon Sundays 2007 Season - November
The Blue Moon Sundays shows are held at The Blue Moon Cafe located on North Princess Street, at the corner of Princess and High in Shepherdstown WV. Doors open at 5:30pm, dinner is served from 6:00 to 7:00pm, and music starts at 7:00pm. Dinner reservations, with seating at 5:30
Shepherdstown, WV Other EventsAppalachian Heritage Festival
12th Annual Appalachian Heritage Festival October 5th and 6th. Celebrate Shepherd University's homecoming. Featuring the music of the Civil War with Sparky and Rhonda Rucker, bluegrass legend Everett Lilly & Lilly Mountaineers, acoustic party-mayhem from Special Ed &
Shepherdstown, WV Other EventsBlue Moon Sundays 2007 Season - August
The Blue Moon Sundays shows are held at The Blue Moon Cafe located on North Princess Street, at the corner of Princess and High in Shepherdstown WV. Doors open at 5:30pm, dinner is served from 6:00 to 7:00pm, and music starts at 7:00pm. Dinner reservations, with seating at 5:30
Shepherdstown, WV Other Events