Pain relief and prevention. Relieve and Prevent Lower Back Pain in a 2 Hour Back Workshop. You will be lying on the floor as you are guided through slow, gentle movements designed to stimulate the brain's release of muscular tightness and pain in t
Pain relief and prevention. Relieve and Prevent Lower Back Pain in a 2 Hour Back Workshop. You will be lying on the floor as you are guided through slow, gentle movements designed to stimulate the brain's release of muscular tightness and pain in t
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